I finally got to watch Silver Linings Playbook. My husband didn't really understand it but I sure did. It was a good movie. It resonated with me.
Part of what keeps me positive is finding the silver linings in things. So, I have been trying to do that everyday.
Things here are still pretty stressful. I had this horrid nightmare last night that I was on a bus going downtown and people kept touching my face (one of my major triggers). Like a bunch of strangers walking down the isle putting their open palms on my cheeks and mouth.......shudder..... I could feel the anxiety swell and I tried to yell at them to stop. No voice would come out at first but when it finally did, no one listened. It was awful!
Silver Lining: I woke up by rolling of the bed and was relieved that it was just a really bad dream. No one had actually been touching my face unless it was one of my cats and that is perfectly fine.
I have been stuck in a weight plateau of 195 lbs for six months. It was really bumming me out. No matter how much I tried on my elliptical bike, I couldn't lose anymore. It was starting to really bug me. First I did 10 miles a day. That seemed to do nothing weight wise but I did get some great leg muscles. Then I tried to up the resistance and only do 5 miles a day. That didn't seem to do much, either. After three months an zero loss on the scale I became irritated. I wasn't looking for a huge amount of difference but I was hoping for at least a half a pound. Out of extreme desperation, I upped the resistance to where every ten pedals I feel as if my legs have been set on fire. I push through and do 5 miles a day even though I have to take breaks between every mile. It hurts, I hate it but you don't go to the gym and not "feel the burn" so exercise at home should probably feel the same. I need to lose about 30-40 more lbs to be "target weight" for my height.
Silver Lining: I lost eight lbs finally!!!!! My blood sugar is much better and I look forward to the possibility of being able to manage my diabetes without medication. Although I am not sure I will be able to not have to use the medication, I am going to give it the good ol' college try.
I haven't had as much time to write and think and do my posts because of all that is going on. It seems like I have lost the "alone time" it takes for me to be able to put thoughts together. I am always busy and I can't even get my house as clean as I would like. I kind of feel like I just can't catch up. I lose the energy to clean when everyone is home. I clean better and write better when I am alone.
Silver Lining: I haven't had time for my OCD to plague me either. Not a bad trade if you ask me. Things will eventually get back to normal at some point and I will have a cleaner house, better posts, and my OCD will be back in full swing (the last thing not being great but at least I am used to it).
So, things are hard but I am getting through it. It is sometimes all about attitude and I am trying to keep a positive attitude going. Or, as the movie says, "Excalibur". Stay positive and keep going no matter what obstacles get thrown in your path. You can either stop in front of them and walk away feeling defeated or climb up them scratching and clawing until you get over them. And I need the exercise anyway....
Silver Linings, people. Silver Linings.....