I wanted to take a moment and talk about how we have to continue to go on. We have to continue to fight and be positive. We have to continue to believe that we are worthy, strong, and brave. A bravery that comes with having to get out of bed in the morning and face yourself in the morning.
We have to know our worth. We have to hang on to the positive things in life. We have to be supportive of one another. We are worth so much more than we think we are.
To give up is to let mental illness win. To think that we are only our diagnosis is to take away our sense of self. We have mental illness but that is not all that we are. That is not all that we are capable of.
Just because something is hard does not mean that it is impossible.
The only person who can save us is ourselves. Through help, treatments, and believing i our own self worth.
We are capable. You are capable.