Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Thursday, January 1, 2015

We Are Worth It.....

So, after my last post things started looking up. First of all, I got some much needed support and comments on my google+ page in my blog comment section. You guys are amazing and thank you so much.

Then I read this post from an incredible blogger http://judyjourny.blogspot.com/2014/12/thoughts-on-approaching-new-year.html. Her last few lines hit me in the gut and made me realize that even though I am weathering a bad storm, I have been here before. And just like last time, I will get through this too. Sometimes, you just need to be reminded of how far you have come. Especially, when setbacks rear their ugly heads.

Then this morning I read some stories that made me sad and well, angry. And I was reminded why I started this blog almost two years ago. Through my ups and downs, I started as a scared but yet hopeful mental illness blogger just praying that there were other people like me out in there in the world. Never thinking that that those people understood me better sometimes, than I even understood myself. And it makes sense to me because although we may all have different mental illnesses, pain is universal. And the understanding of that pain and the compassion we show each other is also universal. But even more than that, LOVE is universal.

All of us walk down winding blinding paths. Sometimes the fog rolls in and we become unable to see. We become blinded to all that we offer the world. The negative thoughts set in and we lose the ability to not only see the love we get but also the ability to love ourselves. We start to believe that we don't matter. But the funny thing about fog, is even in the thickest darkest hours eventually the fog lifts. And we can see the path again. Clear not for the first time but clear enough to pass. And that is all life is, a couple of steps at a time. Helping those you meet along the way. Understanding pain, having compassion, and most of all offering Love. Not just for others but for yourself as well, because dammit, we are worth it. (Even if we sometimes think we aren't)

Then this song came on the radio and I just knew that this was what my post needed to be about.




And even though this is a love song and it is about a relationship, I kind of took it to mean something totally different. It made me think of us, all of us dealing with mental illness and the relationships we have with our own selves. And how much we need to support each other because who understands us better than we do? And how many times has it been just one kind word or sympathetic smile that made you turn from suicidal thoughts and made you hold on for just one more day. One more day is all it takes. A couple of steps at a time.

The lyrics touched me and it made me realize that I am strong and it is because we all are strong. That even in the darkest of times, I can never give up on myself and I can not give up on my mental illness community either. We are all in this together. What I do affects others and I need to make sure that everyone knows that that they belong on this earth. That they have a place here. That they are many things in this life but alone is never one of those things. We are strong. We are tough. We are magnificent. I refuse to give up and I hope that you refuse as well.

As the song says:

When I look into your eyes
It's like watching the night sky
Or a beautiful sunrise
Well, there's so much they hold
And just like them old stars
I see that you've come so far
To be right where you are
How old is your soul?


I won't give up on us.
 Even if the skies get rough.
 I am giving you all my love.
 I'm still looking up.

And even the stars, they burn. 
Some even fall to the earth.
 We got a lot to learn.
 God, knows we are worth it.
 No I won't give up.

I don't wanna be someone who walks away so easily
I'm here to stay and make the difference that I can make
Our differences they do a lot to teach us how to use
The tools and gifts we got, yeah, we got a lot at stake
And in the end, you're still my friend at least we did intend
For us to work we didn't break, we didn't burn
We had to learn how to bend without the world caving in
I had to learn what I've got, and what I'm not, and who I am.


I won't give up on us
Even if the skies get rough
I'm giving you all my love
I'm still looking up, still looking up.

Well, I won't give up on us (no I'm not giving up)
God knows I'm tough enough (I am tough, I am loved)
We've got a lot to learn (we're alive, we are loved)
God knows we're worth it (and we're worth it)

I won't give up on us
Even if the skies get rough
I'm giving you all my love
I'm still looking up



We are still losing good people out there and this has to change. Stigma has to end and compassion has to grow. And the only way to do that is to live for those that could not hold on and fight for those that are not able to speak out from fear. We have to hold on not just for ourselves but for each other. Because simply put, we are all important. We all matter. All lives matter...Everyone. And God knows we are worth it. I am worth it and just as importantly YOU are worth it too.


Neurotic Nelly



Tuesday, December 2, 2014

Just Stop It Already....RANT......RANT......

Thanksgiving was interesting. My Grandma was sick and had to go to the hospital the day before Thanksgiving. She was in the hospital up until today. She is now going to a rehabilitation to help her regain her strength.  God only knows how long it will be until she gets to go home. I am worried about her which triggers my OCD medical fears about myself. We spent three days at my mom's and I helped clean my grandma's apartment after which I took a shower and then spent twenty minutes trying to remove a comb I was attempting to brush my unruly mane with, from said unruly mane. It was firmly implanted in my hair like I was born with it there. (This is why I carry my own hair comb but I forgot it this time.) Then after we returned home I started to decorate out new Christmas tree we picked up Saturday, only to somehow manage to get the string of Christmas lights entangled in my hair as well. I guess I am just having a bad hair week. Or maybe my hair has Pica or was super hungry...who knows.

The tree is decorated "Old World" style. I used to read Christmas books as a child and I always loved the illustrations with the Christmas trees that had garland and red and gold ornaments. My tree looks good but I need to get those little white candles to put on the tree. Fakes ones of course, because real ones are a fire hazard and I am extremely clumsy. I mean, I got the lights tangled in my hair, just imagine what I would be like around lit candles..

Am I happy with the tree? No because it is never perfect enough. And that is how OCD works my friends. It has to be perfect but it never quiet reaches the mark. It is something all OCD sufferers learn to live with.

Then I got on the internet to search OCD news and I ended up reading this article with the title "Khloe: I'm an OCD Freak."

It's about Klohe Kardashian ( I have no idea why I bothered to read such drivel) and her Thanksgiving table and plans. There were these pictures of a grand and intricately decorated table and here is what she says.


“A sneak peak of my craziness today. I know you see my OCD in high gear when you look at my cookie jars,”

“I have a problem... I know... but I like everything neat and in its place. This kind of stuff makes me SO happy!! #HappyThanksgiving”



Yea, because nothing says happiness like OCD. Hell, I know that my life with OCD is all shits and giggles. I couldn't be happier that I spent six hours today trying not to obsess over whether or not I have thyroid cancer because I am being triggered by holiday stress. I am so glad that Khloe Kardashian knows my pain..... I now feel complete.....*snicker*

I am so sick of hearing how liking things orderly is OCD. Sick to death of it, seriously. Stop it already! You don't have OCD because you like to line up your cookie jars a certain way. What you might have is a plethora of self importance, narcissism, delusions of grandeur, and possibly some serious self esteem issues but the one thing you do not have is OCD. You do not say that OCD makes you so happy, if you actually have it. Because if you actually had it you would understand what a fucking horrible burden having OCD is. Here's a tip, there are actual words used to describe OCD. I won't burden you with the long list of what they are but I will tell you what they aren't. They aren't words like happy, or cool, or fashionable, or fun. It's mental illness and it blows. Okay? Is that so hard for people to understand?

And further more, I really don't want my mental illness to be sullied or trivialized by some small minded idiot who only got famous because her sister is famous for a sex tape and or possibly being peed on. I am so tired of seeing everything these ridiculous self absorbed people say plastered all over the news as if they have a fucking clue what they are talking about. They don't. So please for the love of all things holy, stop it already.

I think what bothers me the most is that this year has been the hardest for me OCD wise. I have been battling OCD for as almost as long as I can remember and I have been unmedicated for over three years now, but there have been a ton of stressers this year. Deaths in my family, diagnoses of medical issues, relearning how to function on somewhat of a schedule which truth be told, has never been my strong suit. And to have to read something so asinine as my mental illness/mental hell being reduced to something as paltry as lined up cookie jars just really pisses me off. As if it would make sense out of all of this pain and frustration if I would only be famous, ridiculously rich and stupid, and just line my crockery in eye pleasing patterns. Then and only then I could be "so happy". So no, I am not really happy right now. Especially, after reading an article that calls OCD sufferers "freaks"....(Gee thanks. That really bolsters my self esteem.) Or having to read ridiculous claims made by morally inept morons as to why their Thanksgiving preparations in any way compare to the absolute hell I have been living with the last thirty one years.

I mean, I think we as sufferers of all mental illnesses deserve more respect than that. We deserve to be treated like what we have is an actual illness and isn't something to be used as a general term for something odd or quirky. Just because you are having a bad day doesn't make you " Bipolar". Feeling paranoid does not make you "Schizo". And lining your cookie jars up in a row clearly does not make you "OCD". So stop it. Just stop.

And just so you know, poorly written news article author: We are magnificent, brave, courageous, intelligent, and strong individuals. We are many things to the many people in our lives. We are important and we matter. We are not "freaks". We are human beings. So, educate yourself because smearing us with words like "freak" shows your ignorance and bias. And I don't think anyone who suffers form mental illness finds your title amusing or cute.


Neurotic Nelly






Tuesday, November 4, 2014

It's Not So Bad.....

I am a positive person. I am a positive thinker. I am one of those annoying "the glass is half full" kind of people. I strive to see the silver lining even in the midst of a hurricane as it tears away the walls of my home and pokes holes in my ceiling. I believe that having a positive attitude is necessary for me to keep going when things get complicated and tough because things for me are always complicated and tough. I even have taught my children that anything worth having is hard because life is never easy and if something is easy it usually isn't worth having.

I am a positive individual that tries to see good in every situation. What I am not, is stupid, naive, nor am I an idiot. I am not ignorant or obtuse. I am well read, I spell impeccably but type like I have ham hocks for fingers, I have a high I.Q. although I suck at math. I curse too much. I hate couscous and have an aversion to sushi. I scream obscenities at the football game on my television even though I don't really care who wins. I watch hockey not because I know the teams or care about the scoreboard, I just like to watch people get checked into the walls. I am not perfect. I am not a saint and I certainly have things to atone for in my life. I am sensitive and kind and I am a people pleaser.

My point is, I have lived my whole life trying to please everybody. Trying to fit in. Trying to not be a burden on anyone. I have spent 31 years pretending to be okay. We all do it. We all pretend that OCD is not how it actually is. Sometimes we say it has good qualities to it. Sometimes we claim it is a gift. Sometimes we act as if it is funny or something that doesn't really affect our lives. I have seen people say that they have OCD but only enough to make them "cute" about it. We have even gone so far as to compare our symptoms to each others so we can pretend that it isn't as horrible as it is. Then we chide ourselves for complaining that it has caused us issues or that we get upset by it because other people may have it more severely than we do. Like we have no right to be irritated or upset. Like we have something to apologize for because it still bothers us.

An analogy of this would be if you woke up this morning and your hand just fell of your wrist and landed on the floor.  You would be concerned. You would be upset. Would you be less upset if you found out later that some guy two states over woke up with his whole arm gone? Would that make your pain any less real or your frustrations any less valid? No. You would have compassion for him and feel bad for his loss too but you would still have to live your life without your hand and you would have every right to feel however you felt about losing said hand and everything that has to change because you now only have one hand to work with.

 OCD is the same way. It doesn't matter who has it and to what degree, if you have OCD and it bothers you then you have a right to be mad, upset, frustrated, depressed, irritated, or disturbed by it. You have a right to your feelings about how OCD bothers you. You are not being whiny or over dramatic because Bob in sales has to wash his hands forty two times and all you do is use hand sanitizer twenty six times a day. Your pain is your pain and it is okay to say that. It is okay to not be okay. You shouldn't have to pretend that your OCD doesn't affect you if it does.

We have convinced ourselves that OCD is just not that bad and in doing so, have convinced everyone else that too. We have made it seem  like  OCD isn't as bad as other illnesses. It isn't as hard on your mental stability. It isn't as painful. It isn't as note worthy. We are constantly making excuses for it or covering it up. We tell little bitty white lies about it that fester and grow until those little white lies have all been painted together and are now the whitewash we paint ourselves with.

We don't go up to people and say, "Hi my name is Nelly. I have OCD and my life is a fucking disaster because of it." No we say paltry things like ,"Yea, I have OCD and I wash my hands sixty times a day but hey...I like clean hands. I mean, it's not that bad." or "Oh, you know, I can't drive anymore because I keep thinking I have ran over people even though I know I haven't so I have to get out of my car six times to make sure. But I always wanted to learn the bus route anyway."  We may tell people we have it but then we move on because it is easier to let others think that we just like to clean or are just quirky. We are so used to acting like it is no big deal that we start to believe it ourselves.....

We excel at pretending that what we go through isn't really because of the soul sucking succubus that lives in our minds. We don't want others to think poorly of us so we don't announce the pain we are in or the struggles we go through daily. We don't want to be a burden or make other people uncomfortable. Never mind, that we are always uncomfortable. As long as no one else is, it is okay. It's not so bad.

I am a positive person but let me be a realist for a second. OCD is not some wondrous gift bestowed upon the lucky few that have been graced with it. It's Hell. Pure mental disfigurement, terror inducing, emotional torture. It's fear and dread and a constant overwhelming plague of guilt. It is a full course meal of pain and frustration. It is a daily struggle just to keep your head above water to breathe. It is a drowning of realty. It is pulling your hair out until you have bald patches, and picking your skin until it scars. It is believing that something is wrong with your body even though no one else sees it but you. It is washing your hands until they bleed, or avoiding places, people, things because you are terrified of your own mind and what it shows you. It is touching, counting, checking things for hours and hours and hours only to have to stand there and do it again. It is living in a constant state of doubting yourself, your mind, the whole world around you. It is being unable to control racing thoughts of violence or sex or blasphemy and then hating yourself and blaming yourself for not being able to control the unwanted thoughts in the first place. It is being afraid of anything or everything and sometimes both at the same time. It is feeling alone and scared and completely fucked up because unlike other mental illnesses you are perfectly aware that it is fucked up in the first place. It is crying yourself to sleep at night, or worrying yourself sick , or having the same thought loop through your mind over and over and over and over an over and over and over again until you want to fucking stick your fingers down your throat in hopes that you can finally purge this evil thing, this mental demon that refuses to let you be. This isn't a pleasure cruise or a college road trip. This isn't about being neat or tidy. This has nothing to do with organization or being punctual. This is Hell. No, this is worse than Hell ever thought about being. This is OCD. This is Hell on steroids mixed with caffeine and a cigarette addiction. This is Hell in technicolor with surround sound. This is Hell imprinted on a broken record trapped under the bent needle of a child's 1950's plastic red Fisher-Price record player.

If it were like we try and brush it off to be, if it were not so bad as we play act it out, than instead of it plaguing it's sufferer it would wear a pink polka dot apron, have a bake sale, and hand out free cupcakes. It would get you promotions instead of making it impossible to function at work or in some cases, like mine, unable to work at all. If it were truly no big deal then people wouldn't commit suicide because of it or become depressed because they have it.

I am not saying that having it makes you doomed or that you can't live with it. I am not saying you can't fight it or manage it. I am not saying that we should all become morose or macabre about it. I am just saying we have to stop minimizing it's affects on our lives to other people. We have to stop comparing our symptoms and severity with others. You have it and it hurts and that is all that needs to be understood.  We have to stop people pleasing and worrying about how uncomfortable talking about how it really is to others will make them feel. We have to be real about it because if we act like it is not so bad, how are other people going to understand what we go through? How do we expect them to change their views on it if we keep brushing it off and making it sound like it is no big deal? How can we heal if we keep acting like it isn't the huge ugly vomit colored elephant in the room that it clearly is? I mean, I think if we want people to take what we go through seriously than we have to let them know what we actually go through and just how serious it can be.

OCD is not so bad, it's horrible. It is painful. It is life altering. It is just as serious as every other mental illness. It is a killer, a wounder of souls, a damager to people's lives. It is not a gift, it is a mental illness. It is not cute or fashionable no more than diabetes is cute or fashionable. It is an illness and it causes suffering and I think people should stop treating like it is not so bad, when clearly that is not the truth.



Neurotic Nelly




Saturday, August 16, 2014

Big Tongue, Small Mind....RANT. RANT. RANT.....

XXXXXXXXX....WARNING>>>GORE AND FOUL LANGUAGE>>>WARNING....XXXXXXXX

I like Gene Simmons. His music isn't necessarily my go to music but I do like his brand. He is a very savvy intelligent guy. He happens to be in my uncle's favorite band. I am familiar with his work and I have even bought some of his merchandise as Christmas presents. That being said, I am woefully dumbfounded by some comments that he made on July 31 during an interview with Songfacts that are just coming to the surface. To be fair, this was a rather long and interesting interview and this is only a small blurb of many topics he discussed but here is the quote that has recently put him in hot water.


When asked if he still gets along with the original guys he answered the following:


No, I don't get along with anybody who's a drug addict and has a dark cloud over their head and sees themselves as a victim. Drug addicts and alcoholics are always: "The world is a harsh place." My mother was in a concentration camp in Nazi Germany. I don't want to hear fuck all about "the world as a harsh place." She gets up every day, smells the roses and loves life. And for a putz, 20-year-old kid to say, "I'm depressed, I live in Seattle." Fuck you, then kill yourself.
I never understand, because I always call them on their bluff. I'm the guy who says 'Jump!' when there's a guy on top of a building who says, "That's it, I can't take it anymore, I'm going to jump."
Are you kidding? Why are you announcing it? Shut the fuck up, have some dignity and jump! You've got the crowd.
By the way, you walk up to the same guy on a ledge who threatens to jump and put a gun to his head, "I'm going to blow your fuckin' head off!" He'll go, "Please don't!" It's true. He's not that insane.


You can read the article and interview yourself in it's entirety here:


When he received the negative attention he did apologize stating :


"To the extent my comments reported by the media speak of depression, I was wrong and in the spur of the moment made remarks that in hindsight were made without regard for those who truly suffer the struggles of depression. Somewhere along the line, my intention of speaking in very directly and perhaps politically incorrectly about drug use and alcoholics has been misconstrued as vile commentary on depression. Unkind statements about depression was certainly never my intention. I simply want to be clear that my heart goes out to anyone suffering from depression and I deeply regret any offhand remarks in the heat of an interview that might have suggested otherwise."

Now, I am happy he apologized but nowhere in that statement does he explain why his comments were wrong, leaving me to believe that maybe he doesn't understand why what he said was both damaging and completely insensitive. For me to accept his apology he would have to not only have educated himself on depression but also make an effort to educate everyone else that he made that comment to, on it as well. His apology to me speaks of backtracking and reeks of an ass covering fluff piece all people backpedal into when they say something inappropriate but have no idea why it is in fact, inappropriate. I would like to enlighten him and people that think this way about depression and other mental illnesses so bear with me and hold onto your hats girl's it isn't going to be pretty.

Mr. Simmons, I agree with you about your mother who suffered through a horrific event. The holocaust was absolutely horrible. I am not even sure there is a word to describe the horrors of that period of time. The crimes committed against innocent people were tragic and horrendous. I stand by that statement completely. Your mother must be a wonderful, courageous, and strong person to have lived through such, and I totally see where you are coming from at this point of your statement. However, your main issue is comparing your mother's traumatic life in the concentration camp to other people's traumatic life events and you can't effectively do that. All pain is pain and there is no comparison.  Who are you to act as if this mythical twenty year old from Seattle hasn't gone through enough pain to be suicidal? Are you the pain police?  Do you know his life personally? Maybe he was abused. Maybe he was molested as a child. Maybe he has no other family. Maybe he suffers from other mental illnesses. Maybe the horrors of his life are so profound to him that he doesn't know how to deal with them any other way than to beg for help as loudly as he can. Sure, he looks like a regular twenty year old from Seattle but then again, we all appear normal on the outside. The holocaust was caused by evil people, depression is caused by a chemical imbalance in our brains. There is no one to punish or hold accountable for the horrors of depression. So we end up not only feeling hopeless but also blaming ourselves for having depression in the first place. 

I would like you to think about how much pain it takes to make someone to not want to live anymore. I would further like you to think about the fact that addicts, which you so despise, usually become addicts to suppress such agonizing things such as mental illnesses, physical pain, abuse issues, and feelings of self degradation and worthlessness. No one wakes up one morning and says," Today I want to become a drug addict." That life is neither fun nor noble. No one purposely chooses to end up with a needle in their arm in some dark scum covered alley smelling of urine and unwashed body odor.

As to the comment about holding the gun next to a suicidal person's head, let me be real with you for a minute. My great uncle decided to end his life by blowing his brains out all over the ceiling. Do you really think that if you had popped up beside him right before he pulled the trigger and put a pistol to his head he would have begged for his life? In what world does that make any fucking sense? And sadly, my great uncle wasn't loudly protesting what he was going through, although we all wish he had been. Maybe we could have saved him or gotten him help if we had known this was where he was at mentally. Or at the very least we would know why he felt killing himself was the only way out, we still don't know why and because he is not here to tell us that, we never will.

Or since you are obviously so knowledgeable about suicide and other people's pain maybe you could have been there to tell him simply to cheer up. Maybe your pep talk with a gun would have made him change his mind and my great grandparents could have ended up walking in and seeing him sitting there reading a newspaper and smoking a pipe rather than opening up the door and stepping in his brain matter....what do you think? Possible??? 

Or you could have also applied this logic to my mother the second before she swallowed a bottle of prescription pills when she was 31. You could tell her that just because she was raped from the age of seven to the age of eighteen by her father who was the community preacher, that her pain isn't as bad as your mother's so she should just quit her bitching. It doesn't matter that she suffers from Depression, Bipolar, and PTSD. Since you know all about pain and suicide and who has the right to be miserable or not, you could save us all from ourselves and our own "pity parties" before it is too late. We want you to stop us before we become too victim like for your taste, because your opinion seems to be the only one that matters.

You see Mr.Simmons, suicide isn't about attention grabbing, or pity, or unfounded misguided jealousy. It isn't about what you have or don't have, or what horrid God awful things have happened in your life, or if you were born into a perfectly wonderful family with no issues. Suicide is the final act of immense desperation. An act to simply end unbearable agony and hopelessness. As you said," He'll go, "Please don't!" It's true. He's not that insane." you have made a great misjudgment. At that exact moment in time when he/she is ready to step over that threshold and commit suicide, they are just that insane and make no mistake, they are victims.  Victims of a disease that kills more people than AIDS, car accidents, homicides, or prostate cancer. But hey, what do I know? Maybe after losing one family member to suicide and almost losing my own mother to it, I am just a tad bit sensitive on the matter. Well, then I am just so very sorry to have to put a damper on your ignorant way of thinking.

Apparently, Mr. Simmons has never had to live with depression or known anyone in his circle of loved ones that has suffered from it. Apparently, he has never had to deal with the ragged, open, gaping wound left behind from a loved one's suicide. Well, good for him, I wish that we could all be so lucky. I wish that none of the 30,000 American families each year never had to know what it is like finding your loved one dead on the floor in a pile of empty pill bottles, or bleeding from the wrists, or after shooting themselves in the face, or after suffocating themselves with car exhaust, or see their broken bodies after jumping from a building, or God forbid finding them hanging from a belt wedged between the closet door and the door frame...... 

We are all victims of this disease whether we suffer from it or not Mr. Simmons and I think it would be more wise to understand that.


Neurotic Nelly






Tuesday, August 12, 2014

Heartbroken....

Heartbroken. I am angry, sad, and lost.

I didn't personally know Robin Williams. I am not famous or in the movie industry. I am neither a comic nor a comedian. I am just a person. A regular person. An ordinary person. A person that can't yet fathom never seeing new a Robin Williams movie or hearing his comedy routines live or watching him ham it up with the latest talk show host ever again.

I loved Robin Williams. His humor, his energy, his fluidity of voice changes and characters. His references were both poignant and truthful. He had a way of making everyone feel like his best friend even if their only connection to him was watching him on the television set or viewing one of his many skillfully played characters at the movie theater. He illuminated the masses with his hyper and manic humor. He brought tears to our eyes with his heart touching roles. He shared some of his life with us. Some of the inner workings of his genius mind and he did it all while making us smile. He reminded many of us that grew up watching him, of our own beloved yet goofy family members. The crazy uncle that dances around and does funny accents and silly voices or the wacky aunt that jumps from story to story, each story being bigger and more implausible than the next. Everyone has one of those kooky relatives and Mr. Williams seemed to encompass them all but with more oomph and better fashion sense. His smile brought many of us comfort. We knew no matter how hard our day was or how sad we might be, that even the smallest of his jokes would change all of that. Even if for only a few moments, we knew that Robin Williams would make us laugh and we would feel better, and he did.

That is why so many of us were so terribly shocked that we lost him in such a profoundly devastating way. He was for many of us, a hero. Not only did he make us laugh but he was open and honest about many of his struggles. He had battled with addiction and wrestled with depression and he helped raise awareness of both of those issues every time he discussed them. He was successful even though he suffered and it made him a hero to a great many of us. He made us realize that we too could reach for our dreams even though we may have mental illness or addiction issues. For me he was more than an actor, comic, or funny man. For me and many like me, he was an inspiration.

Sometimes when others make us laugh we fail to see the pain behind their eyes. Sometimes we fail to see that laughter can hide agony and despair. I do not know why Robin Williams committed suicide but I do know how devastated his family and friends must be. I know what living with a depressed parent is like and sadly I understand suicide and the fear of it on a very real level. My mother tried to kill herself when I was ten years old. She suffers from among other things, bipolar disorder and chronic depression.

Depression isn't simply feeling sad. It isn't just being overwhelmed and lonely. Depression is a black whole that sucks up every important, valued, wonderful thing in your life and swallows it whole. It decimates and devastates. It leaves you raw and numb. It smothers your other senses so completely that it tunnels your vision until all that you can see is the pain and agony in which you have lived your life in. It is not just having a bad day. It is an exhaustion, a soul crushing exhaustion that pollutes every sense of normalcy in your world. It takes everything from you and leaves you desperate for any semblance of solace or peace.  Depression isn't simply an emotion, it is an illness and like all illnesses, it can and it does kill.

I think people are surprised by his depression because he was successful and famous. Because he seemed so happy and jovial. Because he had done so many things most of us will never achieve. But that just shows how little most people know about mental illnesses such as depression. Depression doesn't discriminate. It has nothing to do with money or fame. It has nothing to do with race or social status. It has nothing to do with gender, sexual preference, or one's religious views. Depression is a mental illness and as such it can affect anyone, at anytime, anywhere.

I actually read a comment implying that if he had known the love of God this might not have happened and I was sorely disappointed by the ignorance of that statement. My mother has always loved God...she loved God while she prayed...loved God when she went to church on Sundays...and my mother still loved God just as much when she swallowed a bottle of pills...one by one while hoping to die. She never stopped loving God, she just wanted to end her misery. To imply a loss of religion is the cause of suicide is not only folly and ignorant but dangerous as well. You can not simply wash away a chemical imbalance in your brain with prayer. It does not work that way... So it, in fact, does not matter what religion he may or may not have believed in or if he had or had not known the love of God. Suicide has less to do with one's beliefs and more to do with ending one's pain.

And I am afraid that people will judge him. Some will say snide remarks and ugly comments about his life and decisions or his belief systems. They will call him weak or cowardly. They will act as if they know what was going through his mind or that they would have ended up differently but the truth is most of them have no idea what that struggle is like or how deep the pain of depression can seep into your soul. There will be internet trolls and judgy misguided people with big opinions and little ability to understand anything but their own preconceived notions of mental illness. They will try and make his battle with depression something to be looked down on or ashamed of and that is wrong. His family doesn't need judgments and ignorance, they need understanding and acceptance. He lost his battle but that does not make him weak or cowardly. I am not advocating for suicide. I believe it is devastating. It leaves a definable scar on the fabric of your family that never fully heals. However, I believe that we have to stop demonizing those that have done it and understand that they don't do it because they don't love their families, or they are weak, they do it because they truly at that time are unable to see that there is any other way to end their suffering. They do it because they suffer from a mental illness that is often times overlooked, understated, and stigmatized by the public.

If this tragedy does anything to shed light on the issues of suicide in this country, than I hope it reaches people on a very real level. I hope that it can help end the ignorance and stigma that surrounds the topic of suicide and mental illness. Robin Williams was a wonderful person, a big hearted, loving, magnificent person and he will be sorely missed as will the over 30,000  other Americans that commit suicide in this country every year.  Their loss is a tragedy just as horrific and devastating as Mr. Williams's.  The discussion of suicide is swept under the rug or discussed only in hushed voices. We owe it to those that have lost their battle with depression and other mental illnesses to stop sticking our heads in the sand. They deserve our attention and their pain deserves to be discussed. Their lives deserve to be talked about and their suicides deserve to be acknowledged so that we can help others before they get to this point of despair.

Suicide is preventable. There is help. There are other options, better options, and until we start being honest about suicide in this country sadly, we will continue lose more people that could have been saved.

My heart goes out to the Williams family and all of his friends, fans, and acquaintances. My heart goes out to the whole world that has lost such a bright, intelligent, and magnificent man that they will never get to know....and my heart goes out to Robin Williams because his pain must have been profound and daunting and because as in so many other cases, we as a society failed to be open about mental illness like we should be and because of that we failed to reach him in time.


Neurotic Nelly








Thursday, May 15, 2014

Scared.......

I am sorry I did not get the chance to write my Thursday post until now. I had chest pains again which had me wind up at the emergency room yet again. They gave  me some pain meds and a GI cocktail. The doctors where unsure if it was Acid Reflux or stones in my bile duct. Then after I was sent home I was completely out of it for most of the day.

I am so worried. Every time I think I am over this hump, this shit starts up again and it terrifies me. I pray relentlessly that it was just because my vitamin contained a lot of iron and that it is what set off the pain and not stones that will require yet another surgery. My fifth. And then to remove the stint which will equal 6 surgeries for the same damn thing.

My OCD is out of control. I am terrified that my body is betraying me. Terrified to lose my life. A hundred million things keep going through my mind and all of them are bad. I just want to relax but I am terrified the pain will come back. I am terrified I will be back in the hospital. Terrified of leaving my kids without a mother. Terrified that each surgery is dangerous. Terrified that I will never get better and I will continue to have these "episodes" over and over again.

It kills me inside to be so scared. It kills my soul a bit each time that I worry and yet I am unable to stop worrying. God please help me. Please. Please. Please. PLEASE!!!??

I have an appointment with my GI doc tomorrow and I pray my labs are normal. That way we will know it was not stones and instead something more along the lines of GERD. Not that I want GERD but I don't want a million more surgeries either.

I cried in the hospital room because I was in pain and because I was so terrified. I hate to cry but all of the fear and dread just kept washing over me like emotional waves of shit and I just had to let it all out. I am so very exhausted of all of this. I just want to be healthy again. But I am clearly not. Not until we figure out why I keep getting these painful episodes, Hopefully it is nothing big...hopefully. I wish I could just think that way. But of course having medical OCD fear makes me thinking that way an impossibility.

I m trying to type with the tears falling down my face and my hands shaking. I don't want to be this way anymore. It is enough that I have an anxiety disorder. Actually having a mystery diagnoses on top of it seems to be just too much to handle right now.


So my dear readers/friends....please pray for me, if you are in the habit of praying, and if you aren't please send positive thoughts my way. I could really use them....

Thanks and I will update you as soon as I know just what is going on.

Neurotic Nelly


Friday, March 28, 2014

Out Of My Comfort Zone.....

So, that massage thingy is going to happen this Monday and I am trying to brave about it. It is way out of my comfort zone but I am going to do it. Why? Because it was a present from my thoughtful husband and children. Because I would love to alleviate some of the stress I am carrying around on my shoulders. Because I deserve to be pampered dammit, even if it means I need to take a brown paper bag with me in case I need to hyperventilate whilst going through it. I can do this.

I learned a good lesson three days ago and I think it is always good to share lessons. Ya know, in case I can spare anyone from making my mistakes. My grievous errors, if you will.

I was letting my bangs grow out. I usually cut them to right under my eyebrows but I thought I would branch out and be cool and have side swept bangs. Again out of my comfort zone, but that is what I am trying to do these days....live outside of the box I have created for myself. (Box or jail cell, whatever term you feel best applies) But, the weather has been unkind to my hair and made it static clingy and frizzy. The bangs refused to stay over the eye I can't see out of and stubbornly hung over the one I can see with. Think unkempt sheep dog. It was irritating me. When I pushed them over, they parted and stuck to the sides of my face like some  frizztastic hair mask. A hair mask, people. I got up in the morning after dealing with this crap for two weeks and I snapped. I decided I could not take it, not one second longer or I was going to just shave my whole bang area off like a reverse Harre Krishna. So I got my dull scissors out and chopped them off. However, I had made a miscalculation. I had forgotten the golden rule of cutting hair. Don't do it when it is wet. And do you know why that is the golden rule? Possibly the most important rule of hair cutting, ever? Because it dries shorter. Hang with me here for a sec. I cut them where I usually like them. And then they dried. An inch shorter......  ....... ......

So I am sitting here at almost four in the morning complaining about how my hair looks like a twelve year old  girl's circa 1985. When I put my long hair up I look silly, and when I put it down it reminds me somewhat of a mullet. Great, just the look a 34 year old mother of two was going for. Yep, that's all me, business in the front and party in the back. Ugh.

And then I started thinking to myself. (look out!) Is it really wise to make decisions when you are frustrated? Probably not. I have never regretted a decision I have thoroughly thought through and I almost always regret decisions I have made when frustrated, angry, or otherwise in a negative frame of mind. So my advice of the day is, don't make decisions when upset and never cut your hair when it is wet...period. That way when are looking at yourself before you go out and do whatever it is that you do, you won't end up looking like someone maliciously attacked your head with a weed whacker. You can thank me later....

I mean, yea sure it grows out....but not nearly fast enough.

I was also thinking today that I am afraid of a lot of things. That is why I am trying so hard to step out of my comfort zone this year. It is all small steps but small steps lead to bigger ones and before you know it, you are running. That is my positive attitude talking, anyway. Although, I do feel that I am failing at stepping out of the box sometimes.

I am scared. I am scared of failure. To fail at being a good enough mom or a good enough person. I am afraid to reach for the things I want. Lest it be rubbed in my face that I have found yet another thing I stink at doing or can't do altogether. Like working or being "normal". Although, I certainly don't pass for normal after this hair cut debacle, so I guess that ship has sailed. Scared of germs. Scared of invisible diseases. I am scared of losing my loved ones. Scared of being yelled at or hurt. Scared of trusting people. Scared of anxiety. Scared of spiders and rabbits. Scared of having to take the bus. Scared of the what if's. Scared of messing things up. Not getting things right. Being the klutz and absent minded professor I sometimes am. I am just plain scared most of the time. I mean, I don't think that being scared is abnormal. I am not even sure it is a "bad" thing. I do know that I am proud of accomplishing things I never thought I could before. Like this blog and my mental illness G+ group. I am proud that for once in my life I have stepped out from behind the curtain and talked openly about the things I have held shut in so tight because of fear. Because I didn't want to be judged or misunderstood. That is until I realized that being silent wasn't keeping me from being those things. They still happened to me whether I was willing to admit it to myself or not.

I guess, what I am trying to say is that I think being scared of everything is okay, as long as you push on  anyway. No, you are not always going to succeed but you can't prevail if you never try.  Yes, it will be scary, and uncomfortable, and downright daunting. But it can be done.

I want to be more free. More independent. I want to feel like the adult I know I am. I want to feel proud of myself for once. I want my children to be proud that their momma can do things even though they may seem scary. I want to teach them that fear is normal but perseverance is everything. Nothing good in life is easy. So, I will continue to scratch and claw along and take one step at a time and slowly crawl out of my comfort zone day after day until it finally becomes less scary. Until I can finally see the light and have confidence that I can do the things I have always wanted to....


Until next post, Keep it Fancy....
Neurotic Nelly





Monday, March 3, 2014

You Ever Get That Feeling....

You ever get that feeling that the people you thought would most understand you on a very basic level, completely misunderstand everything about you and everything that you do? 

Yea, it's been one of "those" kind of weeks. I am still trying to recover from it all and I feel really down in the dumps and frustrated. I was hoping to have excellent news to share today. I was hoping to have an upbeat post that was inspiring and left you with the feeling of content. Unfortunately, that's not going to happen. So if that was the kind of post you were hoping to read today, you might want to stop reading this right now.

Or now....

Definitely by now...

Okay, you have been warned.....

It started when I talked to a dear friend the other day. I was explaining some issues with my kids and I don't know what I was actually expecting....support maybe? A friend's compassion? I don't know. What I got felt more like judgment and maybe a tad bit of stigma....not the greatest of conversations, I assure you. I am not sure that was her intention, she is a very busy person and has a lot going on. I caught her at a busy moment so that may have had something to do with it. I can't really spread conjecture on her state of mind or on how she thought the conversation went, but for me it felt like a heart break. I felt misunderstood and possibly blamed. I have no idea how I am supposed to get over the lump in my throat every time I think about it. I am sure we will get over this issue but at the same time, now I am afraid to share things about myself and family I would have never thought would be an off topic.  I am afraid I will be wounded again.


Then it was the doctor's office today. I don't even know where to start. I thought my doctor would be happy that I have lost twenty pounds in two months. That I have been keeping my blood sugar down to excellent levels. I am pretty sure I am actually borderline and not full blown diabetic and she had originally put me on two metaformin a day. Something that made me violently ill. She then put me on one a day, and since I have lost the weight it has been really hard for me to make sure my sugar doesn't go too low. No missing meals for me. At it's lowest it was 79. Not super low but anything 70 and under can be extremely dangerous.

She was mad at me. Because I ate. I had to, as I explained, because when I miss a meal my blood sugar dips way down. She didn't care. She said next time just make the appointment in the morning.....Now, I am no rocket scientist, but I eat at 6.a.m. when the doctor's office is still closed and that means to have an appointment where I haven't eaten would have to be noon. Which would be fine, except you sit in her office for a while and by the time she got in to see me, it would be really low. How is that safe?

I was hoping I had lost enough weight to get off the metaformin. I suppose not....not that she said anything about it. I felt completely invisible. How does one feel invisible while participating in a doctor's appointment about oneself? I dunno, but apparently it is possible.

Then the actual reason besides the check up, that I went to see her was totally ignored. She snapped at me again when I asked her what my blood sugar level was and then recanted when my numbers where excellent...Yea, no kidding. 

To top it off she then said she couldn't give me a flu shot because they were out, but she couldn't look me in the eye when she said this and I was pretty sure she was lying and just didn't want to have to write it up and give it to me. She told me to go to my pharmacy. Well, that would work except none of the places giving out the flu shot take my insurance. So I would have to pay out of pocket, when in my doctor's office it is totally covered by my insurance. I mean, what the hell lady? Yea, to say I was angry would be putting it mildly. And then after all of her being rude and snarky about me eating, and how my tests would be faulty now that I ate, she made me get the blood tests anyway. Now I ask you, how does any of this make any sense?

Short answer...it doesn't. I knew we had crossed a line of no return when she made me take the meds but never said I was actually diabetic. Nor did she tell me to get a machine and check it. I mean who does that? You are diabetic but don't bother checking your blood sugar...I found out my levels were one point over normal when she "diagnosed" me.  Now it has been nothing but one big hassle and she doesn't even take the time to explain anything to me.

I need a new doctor. I have decided I can't trust her in any fashion. And it bothers me that now I have spend all day tomorrow trying to find a new one. The anxiety is overwhelming. I am frustrated. I feel like vomiting when I even think about doing it.

And that is how anxiety works. I don't know what others expect from me, but when I feel like I am being judged or blamed, I get anxiety. I suffer from an anxiety disorder...go figure.

I feel like those that should understand me don't and trying to explain it to them in a way that totally makes sense to them sometimes feels like I am banging my head up against the wall. I am not alright. I am not always as capable as I appear and yes, spending the whole day trying to find a doctor that will actually listen to my concerns and answer my questions seems like a daunting task. It seems to me like climbing Mt. Everest. So there. I never claimed to be perfect or even healthy. I am not. I have a mental illness and sometimes it rears it's ugly head and I am left to deal with all of the fallout alone. I am sorry if it inconveniences anyone or takes up their lunch hour. I am just trying to get through my issues and live my life....sue me.

And that is where the frustration comes in....I have known both of these people for years, many years and I am dumbfounded as to how in the hell neither of them understand me at all. Dumbfounded. I wish it was only them, but alas  there are tons of people that just don't get what is wrong with me. Even those that understand somewhat, have moments of obscured believability and it just makes me sad. And tired. Mostly tired....I am just tired.

Sick and tired of trying to explain, make excuses, prove that I have what I say I have and how it affects me, and that it isn't because I am lazy or distracted, or looking for attention. My God, if it were only so simple as that. 

I guess I am just wounded. I feel judged and ignored, placated and disillusioned. I guess my heart is broken. My nerve endings are burnt. My feelings are raw. I just over all want to go sit somewhere quiet and cry. Sigh, see I told you this post wasn't hopeful or fun...

I know it will all work out for the best. I know that getting a new doctor is a must for any sense of freaking sanity. I know that this too shall pass, but until then everything kinda sucks right now.

Oh well, I will post again on Thursday and maybe things will be a lot better. Thanks for always being there for me. I really am glad there are people like me that understand what this hell is like. I am so glad to not truly be alone.

Neurotic Nelly 


Tuesday, February 25, 2014

Try, Try, Try Again....

Today while talking to husband, I told him a story about my issues with school and anxiety. At some point I had developed devastating panic attacks. There were a great many stressful things going on, and I was fundamentally unable to cope with them. And it inevitably created anxiety every time I walked into my high school.

My mother was sick with Lupus and was having a hard time catching illness after illness as her immune system was compromised. I was taking care of her around the clock as we two struggled to make it on our own. I had been sexually assaulted at a party a few months before and dealing with the God awful flashbacks of it. My dyslexia was making the math harder and harder for me to understand and it made me feel completely stupid. We were on welfare and many times had little to eat.  Things were hard.

My OCD did more than just flare up, it inflamed my whole existence and for some reason it started to arise panic around anything involving school. The very thought of school made my stomach turn. Panic attacks would creep into my personal space. The world would turn upside down and my breathing would become labored. My pulse would raise to the point of me feeling like I was going to pass out.

When I stopped being able to make it to the bus stop, my mother would drive me to school. Only to have me open the car door, take a few steps towards the front steps and have to turn around crying and gasping for breath. It felt like an overwhelming sense of dread and despair was creeping up my spine and crushing my rib cage, effectively suffocating me. Some times I didn't even make it out of the car.

Sometimes, winning the battle would be if I could simply make it to the car in the first place. Good days were the ones the panic attacks would happen later on in the day, like after lunch, in front of everyone and their brothers. It was hell.

Everyday I knew that it was going to be rough. I was going to shake in public. I was going to cry. Sometimes the anxiety was so strong I would literally end up bolting out of my class and running down the hallway to the bathroom. Where I would hide until it ebbed back away to a more functional level.

I was looked at as odd. Told by other kids to just go home already. Snickered at. Judged. Sometimes I was pitied. Mostly, I was ignored or looked at as a freak and it hurt my self esteem greatly. I began to not see myself as a strong person or a worthy person and started to think of myself as broken. I looked broken, I acted broken, and I felt broken.

It was frustrating, trying, annoying, and exhausting. It was painful and isolating. I hated it. I hated feeling weak and at the mercy of my panic.

And yet even though I knew I would suffer and be embarrassed, I still got up every morning and prepared to go to school. Even though I knew the chances were slim that I would even make it through the school doors, I still tried. Day after day. Week after week.  Not trying was never an option.

I don't think it was because I was brave or glutton for punishment as much as it was I never wanted to let the panic attacks win without a fight. And so I fought the only way I knew how, by never giving up.

Eventually, the school was able to work with me and the teachers came to my house to teach me. I was bummed that I had lost a great deal of the social connections I was privy to in school but extremely relieved that I would no longer have to deal with the debilitating panic attacks and finally get my studies finished.

It never occurred to me not to fight back against my mental illness. It always seemed if I gave it an inch, it would take a mile. I always strived no matter what, to try, try, and try again. To take any progress as a win. To not be angry or sad at what I couldn't do but to be proud of the things I was able to accomplish. Even if it may have seemed trivial to others. And I think it helped me in a great deal.

The panic attacks finally ceased after I left school and now are extremely rare. But still even if they came back tomorrow, I would still keep getting up and getting ready to do whatever they don't want me to. After all, it's my life and I will be damned if panic gets to tell me what I can and can't do.

I learned a great deal from all of this crappy anxiety stuff. I learned that I can do more than I ever thought I could. That sometimes just having the will to fight is a win in itself. To never give up. To never blame myself and to always believe in myself.  I am many things but broken isn't one of them.


Neurotic Nelly

Wednesday, February 19, 2014

Lurking...

It's there. Beneath the skin. Pulsing and pounding. Stretching and vying for a better hold. The anxiety. This damned feeling of ever present dread. And I don't know why. It hovers in the background like that forgotten something that I just can't quite put my finger on. OCD is like that sometimes. Not a conscious feeling but more of a subconscious guilt. A haunting of my soul. A mist of my mind. A deep fog that settles over everything I touch and see, making it impossible to breathe. I can't see it or smell it. I can't taste it or touch it with my hands but make no mistake, it is there. Lurking. Waiting. Stalking me.

It bothers me. The repetitive thoughts and notions. The overwhelming guilt associated with it. The unwanted images. The disturbing thoughts. The loudness in my head. The coppery taste of fear. The rapid heart beat. The sinking feeling of guilt that churns in the pit of my stomach. Always the feeling that somehow I have done something wrong........or worse, that somehow I am responsible for something bad happening.

If I had a quarter for every time someone has told me I am repeating myself, I would give Bill Gates a run for his money. I hate that. The notion that the fact that I can not simply just let things go, annoys people. I am not trying to annoy. I just can't help it. I can't let the subject go until I feel that I have been heard. Sometimes, not even then. I feel like the OCD feelings have filled me up to the point of spilling over and so I end up purging. I end up talking about the same things over and over again. Each time hoping that this time, finally, the bad feelings will ebb away. That I have released the OCD demon and can breathe again.

I wonder if other people understand me. I wonder if they understand the need to talk about the same things are a way to get them out. Set the creatures loose. That those conversations are the verbal equivalent of sticking my fingers down my throat to expel the guilt, shame, frustration, and pain. that they are me purging. I don't repeat myself because I forgot the things I said. I do it to be able to forget and move on to something else.

It is frustrating to talk and talk and talk and feel like I am being tuned out. I know that I have said these things a million times but until I feel the relief then I have to say them again. I need to feel like what I say has been heard. I know that's hard to do. To listen to someone go on and on and on about the same crap. I have OCD, I am not delusional. I know that I repeat myself. Sometimes, it is because I feel I wasn't really listened to. Sometimes, it is because the person I am talking to is bobbing there head up and down like they are paying attention but their eyes hold the thousand yard stare. Sometimes, it is simply because the feeling of the purge hasn't happened yet. I still feel too full of the negative, debilitating, taint and can't shake loose of the feeling of anxiety.

Only then can I enjoy a few moments of relief. Until something else pops up. Then I am sure I will have to talk about that as well...repeatedly.

Being repetitive is a part of having OCD. It is it's calling card, if you will. If we do something, you can bet we are going to do it again....and again...and again. It's all part of the illness and as frustrating as it is for you to have to hear it, it is even more frustrating for us to have to do it. Frustrating and painful. Devastating and often times lonely. Like ripping the scabs off of old wounds only to re bandage them again. So if someone with OCD wants or needs to readdress a subject you have already discussed, please take a moment and think about how hard it is for them to have to go over it again for the sixteenth time with the anxiety building each time. We don't enjoy it. We don't want to do it. We just want relief and if at all possible, a tad bit of understanding.

Until next time,
Neurotic Nelly

Friday, January 31, 2014

It Doesn't Have To Be That Way...

Crumpled paper on the ground. Broken. Damaged. Wilted. Ignored. Devoid of all hope, all joy, all recognition. A stranger looking back from the mirror. Wasteland. Winter's icy fingers caressing your tear streaked face. Frozen in place. Haunted. Afraid. Ashamed. Muted. Alone.....

This is what it feels like to suffer from mental illness. And it doesn't have to be that way.

Guilty. Dysfunctional. Lost. Less than. Worthless. Pathetic. Unlovable. Untreatable. Loser. Ugly. Bad. Fractured. Failure. Baggage, A Burden. Stupid. Invisible. Forgotten...

This is what we think about ourselves. And it doesn't have to be that way.

Pain. Agony. Misery. Sadness. Anger. Frustration. Loneliness. Fear. Anxiety. Fatigue. Loss. Lethargy. Stigma. Judgment. Abandonment. Grief. Paranoia. Fear. Fear. Fear. Fear....

This is what we go through. And it doesn't have to be that way.

You see, we are afraid. We are afraid to be judged. To be abandoned. Forgotten. We are afraid of being told we are not good enough. That we don't matter. We are afraid of the sideways glances, the snide mumbles whispered quietly under your breath, the wary eyed looks from strangers, the mistrust. We are afraid of being ostracized and stigmatized yet again by people that don't understand, can't understand, or simply don't want to understand.

We feel alone. In a room crowded with people. We are the odd man out, the recluse, the sore thumb that rises above everyone else. The oddity, the abnormality, the freak. As the crowd cajoles and laughs and parties we are the person standing awkwardly alone in the corner trying to figure out how we could possibly measure up to all of the normal people having a perfectly normal time. And we judge ourselves for lacking to understand just what it is that makes us so damn odd. We hate it. We feel out of place. We feel wrong and obtruse. Our palms get sweaty and our mouths become dry.We hate the silence that accompanies the fear that allows us to concentrate on the loud thumping of our hearts that have risen in our throats, threatening to choke away the very air we breathe. We look around at all of the smiling faces and instead of feeling like everyone else, we feel broken and less than. Like tarnished silver in a room full of polished gold. And we don't understand why we can't feel shiny and new too. Why we can't smile like everyone else. You know, a real smile that actually meets the eyes. Not the forced smile we paint on our faces everyday to make it appear everything is just fine. Just fine. We are always just fine....to everyone else....except deep down....we know different.

Deep down we want to tell someone that we are not Just Fine. We want to reach out for help. We want to yell and scream from the rooftops that we are anything but just fine. We want to be understood and accepted. We long to be consoled and held and be told that we are not alone. That we are not broken. That we are not forgotten. That our pain is not invisible. We want to broadcast the truth. We want to explain, that not all wounds are visible. Not all illnesses are "physical". Not everyone is just fine, no matter how much they pretend to be...That we are the walking wounded, the mentally scarred. We are the people that live fractured lives, smiling fractured smiles, telling fractured lies, pretending to be whole. We are not whole. We don't even remember what whole is anymore. And it doesn't have to be that way.

We are not the scary monsters that lurk in the shadows waiting to swallow your children up. We are not the deranged ax wielding maniacs of the movies. We are not the dangerous violent caricatures media paints us out to be and we would tell you that....if you would only listen.....and not be frightened. Not be alarmed. Not be terrified to be in the same room with us...or worse yet, ashamed to be seen with us.

I keep reading the words MENTAL ILLNESS NEEDS LESS TALK AND MORE ACTION, and I am confused. Dumbfounded. Uncertain. Yes, there should be more action. More money funneled down into the system to help us. More beds open to receive those of us that have reached the thin red line of sanity. Those who are no longer sure what reality is or if they even want to stay in reality at all. There should be better resources, better coverage, and more doctors and staff. We should not be treated as criminals because no one knows what to do with us and locked in a jail cell because there is simply nowhere else to put us. All the beds are full. There is no room to hold us. There is no place for us to go in emergencies. There should be more action. To help us. To save us. To treat us...but how can there be more action if there is no talk to go with it? 

How can there be understanding if there is no dialogue to explain what mental illness is like? What we feel. The issues we deal with. The fear that mitigates everything we do. How can we help ourselves if we remain silent? Mental illness isn't the killer. Not by itself anyway. The real killer, the real murderer in our lives is silence. The fear of what others incorrectly think mental illness says about us as a person, the fear of being judged and abandoned, the fear of the wary eyed glances and shifty stares.  The fear of the stigma keeps us silent. The silence keeps us sick. The sickness makes us feel alone and broken. The brokenness slowly kills our soul, our self worth, and our resolve to keep going. The silence corrupts our ability to speak out and get help. It prevents us from supporting each other. It stops our ability to network and inform. It kills our belief in hope. And hope is the most important tool that we have. Hope for a new tomorrow. Hope for a new day. Hope that we can get better. Hope that we are going to have more good days than bad. Hope that we can live free of discrimination and judgment by others. Hope that somehow, somewhere there will be a better understanding of us and all that we go through. That we will one day be viewed like everyone else and not be feared or looked upon as violent offenders, when most of us are neither violent or offensive. If we do not speak, then our voices remain muted. If we do not open the conversation then no one will ever know that we are not just fine. That we are suffering. That we are in pain.

Not to mention, if we do not speak up then we can not correct the grievous mistakes that have been perpetrated against us. The bias, the discrimination, the incorrect preconceived notions, the misconceptions, and false fears. We can not teach the world that mental illness is not the thing of beasts or the creator of violence. It does not make us scary, dangerous, or evil. How do we teach the public that mental illness is a physical misfiring of the brain waves?  A malfunction of the cerebral cortex? How can we show the world that mental illness is not just a way to seek attention or something that is just in our heads? How do we explain that mental illness is no different than diabetes, or HIV, or a birth defect except that it is located in our brains? How do we get more support and understanding if we simply cease to speak about it? If we hide behind fear and stigma? If we allow the silence to rule our lives and slowly strangle the fight away from us?

We don't have to feel this way.  We don't have to remain miserable. We don't have to be scared or lonely. We don't have to believe the self hate and self deprecation that we have told ourselves for years. We don't have to be afraid to reach out for help, or to support each other, or even to speak about why we are not just fine. We do not have to remain muted and suffer in silence like our parents, our grand parents, and all of those that suffered before us. We do not have to live in shame and be ashamed of what we have. We do not have to live in fear of stigma and judgment and misconceptions, but to do that we have to stop being silent.  You can not teach if you do not speak. You can not explain if you have no voice. We can not change the world by action alone. We have to open the conversation first. We have to be willing to lay it all out on the line and be honest. We have to stop saying that we are just fine when we aren't. We have to put down the paper dolls and toy trains and stop pretending. We have to realize that we are only forgotten and invisible if we allow ourselves to fade away into the darkness by accepting the stigma. By ceasing to speak out. By remaining willfully silent. We have to stop allowing the stigma to dictate our lives. We are not tarnished silver. We are not broken people. We are not crumpled paper on the ground. We are good, decent, strong human beings and we matter. We are valid and the only way other people will understand that is if we stand up and start talking about it. There is nothing shameful about asking for help. The is nothing shameful in standing up for yourself and there is nothing shameful in having a mental illness. 

That saying shouldn't be MENTAL ILLNESS LESS TALK AND MORE ACTION it should say MENTAL ILLNESS MORE TALK AND MORE ACTION. Because we deserve both the right to get better help and the right to talk openly about why we need that help. Without fear of judgment. Without fear or retaliation. Without fear of being misunderstood or discriminated against.

We all suffer. Some of us are more open about it, some of us are more private about it but none of us should suffer in silence. It doesn't have to be that way and it shouldn't be that way either. 

Neurotic Nelly







Monday, January 20, 2014

Last....

My life has always been surrounded by last. And by that I mean, I have always seemed to be last in things. The last to know secrets (probably because I suck at keeping them), the last to try something new, the last to understand myself, the last kid picked in gym class ( even the very large non athletic kid was called by name, before me...I wasn't even looked at in the choosing, the last person that had to pick me because I was the only one left, would just roll their eyes and flail their arm in my general direction and grunt incoherently at me), the last to know better, oh, and yes I always put myself last before everyone else as well....It's been a running theme with me.

I am a nurturer. I nurture. It's my thing. I like to make others feel welcome. I like to make others happy. I like to be liked. I like to help others. It isn't a bad thing, to nurture but it can be harmful if and when I forget that I also need to take care of myself. And I do forget, often.

I have always been this way. I put other's feelings before mine. I give so many parts of myself that forget which ones went where. I overextend my capabilities. I run around like a chicken with it's head cut off trying to accomplish everything at the same time and end up getting absolutely nothing done. I am the mother figure, the sister figure, the friend figure, and the amature therapist figure. I am the person to call to when sad, the person to go to when someone scratches their knee, the person to eat a tub of Ben and Jerry's and watch sappy movies with when your heart gets broken. The first one to offer condolences and understanding and support. I want to heal the world and spread positivity around like the common cold. Only with less snot and usage of tissues. I just want to help....and that can be a problem.

Sometimes, my wanting to help gets in the way of things I need to do for myself. I tend to think ,incorrectly, that my issues can be dealt with later and if I were a completely healthy individual, that might be true. Except I am not and a lot of times I forget that. I forget that I have mental illness and things go great, when they are going great except when they don't and then I am in trouble.

Even as a child, I felt the need to please my parents more than myself. I would go out of my way to be nice to others. I would lay down my self esteem to make others feel less bad about themselves. I would try my darndest to be what everyone expected of me even when I knew what they expected of me was impossible. I tried, I really did. I even tried to wear the "right" clothes to fit in, but it was all to no avail. They looked weird on me and they itched. I just wanted so desperately be anything but picked last.

But the truth was far more obvious to everyone but myself. I was/am too clumsy to excel at sports (ahem...gym class). I was too slow to run. Too blind to throw anything remotely round in the air and be expected to catch it. I was too weak to wrestle or lift things. I was a complete failure at anything related to anything physical...I still am.

I was awkward within my own skin. Not because I was awkward per sey, but because I was always trying to be someone I wasn't. Trying to fit in. Trying my hardest not to be picked last for one more stupid thing. I grew up hating being last and yet I was fundamentally unable to achieve any other position. I never received Valentines or Sweetest Day gifts even though, I so wished I would get one of those stupid candy grams like all of the other girls in class, so I wouldn't be last at that as well. And of course, they never let me forget it. Couldn't I just fit in enough to get one ridiculous lollipop with a dumb heart shaped note attached to it?....I never got one...I hate candy grams....and Sweetest Day.

And since I sucked at sports, and at being lucky enough to get Valentines from pimple faced teenagers, or at wearing the proper clothing that was demanded I torture myself with, I turned to something I excelled at. Being nice. Well, in truth I was always too nice and that is probably why a lot of people made fun of me or took advantage of my niceness. I offered them friendship. I was patient and kind and non judgy. I listened and agreed bobbing my head up and down until I looked like some silly bobble head doll stuck to the dash of an eighties station wagon....I did what the teachers asked me to. I did what my parents said. I was a good girl. My siblings detested it and called me the "Goody Two Shoes" of the family. Even today my brother insists I am the "Golden Child". He doesn't say it in passing. He says it with a snicker and a tad hint of judgment. And so it went, the names such as brown noser, Goody Goody, suck up...ect.

The truth is, none of the people that called me these things knew me very well or at least they didn't understand me. What looks like just nurturing and passive niceness isn't just really that. It is a sign of great pain. Pain and anguish of someone who was an outcast, an oddity, and a weirdo. Pain of someone who secretly thought she was broken and damaged and unlikable. Pain of someone with zero self esteem and the mental scars to prove it. A sign of pain that I was this way because I know what it is like to always be picked last and I didn't want anyone else to feel the way I felt. I know how painful it is to be judged harshly and found lacking in all departments. Especially, when it was myself doing the harshest of judgments. Growing up with a mental illness altered my compassion to the point that I have way to much of it. A negative word spoken in passing to me was a crisis. I just wanted to be liked and accepted and it cut so deeply when I wasn't. It still does. I had become a people pleaser to off set the guilt of my OCD and it's horrid symptoms that made me "odd" and "weird". I became a people pleaser to hide the shame that I couldn't be the things others thought I should be. I became like that because I am opposed to anyone feeling like the girl in gym class no one wants on their team and no one even knows her name or cares enough to actually say it. I became like that because being ignored and ridiculed and laughed at hurts and it shouldn't happen. I became like that because I want everyone to feel understood and liked because many times I felt neither of those things. I became like that because even though, I sat at the lunch table all by myself for two whole years because no one wanted to sit near me, I am a good person. A nice person. A very compassionate person. And there is absolutely nothing wrong with that. There is nothing wrong with wanting other people to feel accepted and welcomed and understood. There is nothing wrong with being nice.

But then it changed into a more defined level. It seemed being nice wasn't enough anymore. Now I had to start putting others before me as well. If someone needed something from me, I would carve out all of my time and energy to give it to them. I would bend over backwards to be helpful. And it made me feel good. It made me feel like I was worth something. It made me feel like I was finally good enough, because when someone needed help, I wasn't picked last. I finally felt like a good person because others finally treated me like I was a good person. And I thought that being a good person, a nice person, a nurturer meant that I had to give my all to help them with their issues and just ignore all of the problems I was going through. Until everything around me crashed because I was unable to juggle everyone else's issues and all of mine at the same time.

Then it hit me. Even though all of those years I hated being last, maybe I thought deep down that is where I belonged. That I didn't deserve first billing or to be focused on. Maybe, I secretly felt last was all I could be. In the back of the line. Last to be picked. Last to be liked. Last to be accepted. After all, I had been putting myself there all along. Behind everyone else's problems. Behind everyone else's enjoyment. I had been using their problems as a mask to hide my own. Because it was easier and safer to try and fix their issues and pretend mine didn't exist.  Mine weren't as grievous and detrimental if I refused to look at them because I was conviently "too busy" to do so. It never occurred to me that my problems could be just as important as everyone else's.

There are no rules in being a nurturer. There is nothing that says I have to bleed myself dry to help others. In fact, if I constantly give my all, then I can't help anyone, now can I? I can help others and put some problems before my own but sometimes I have to actually put myself first and that is an okay thing to do. In fact, it is the healthy thing to do, and I need to be healthy to be helpful.

I was writing a comment to a friend on her blog about a similar issue when this saying popped into my mind.

Nurturers are rarely the first in line to get the largest bowl of soup. They always think someone else may need it more, even when their stomach is growling the loudest.

And it's true. We often think of others before ourselves even when everything going on with us is falling down around our heads. We can't just keep running on empty helping everyone else all of the time, we have to be cognizant of what is going on with ourselves as well. We can't just nurture everyone around us, we have to remember to nurture ourselves too.

I have come to realize that my idea on what being a nurturer is was flawed. I had forgotten that the most important thing a nice person should remember is that we have to be nice to ourselves too. That in order to help others we have to remember to help ourselves, even when it seems inconvenient or obtruse. Even when we are less comfortable looking at our own problems and would rather concentrate on other people's problems. We have to be kind and good to ourselves and fix our own problems too.

Nurturers are the oak trees of the forest. Strong and comforting. Providing support to all of the other trees around us and if we don't take care of the termite problem in our own trunks and only focus on the termites of others, we lose the ability to support not only all of the other trees around us, but ourselves as well. We will simply, collapse under our own weight...

Being a nurturer doesn't mean giving all of yourself all of the time. It means giving bits of yourself to those who need it when you are able to. It means being there for someone but also being yourself with that someone and sometimes it means saving the bits of yourself back for you and not putting yourself last.


Neurotic Nelly


Monday, January 13, 2014

Ashes In Your Mouth...

This is no place to be. No way to live in the shadows. In the dark. Reaching for scraps that fall from the table and scratching your tongue on the floor as you lick them up in a rush to feed your starvation. Not for the feeling of nourishment or the enjoyment of food but the actual need of sustenance. Because you actually are starving, you just don't know it yet... Scraps that taste like burnt match ends and dirt. Scraps that are rotten and moldy. Scraps. All that you think you deserve. Because you are abnormal. Because you are different. Because you are not the perfect size zero or you wear glasses. Because you have braces or freckles. Because you are too short, too tall, or your nose is too big. Because your hair is too curly or too straight, or God forbid too ginger. Because you  may suffer from mental illness. Because you are not what the magazines and television adds say you should be. You do not look the way they say you should. You do not sound the way they say you need to. You are odd. Because you may have a hard time fitting in or being understood. Because you have phobias, or worries, or worse doubts. Doubts that you are important or worthy. Doubts that you are lovable. Doubts that anyone anywhere has ever given one single damn about you as a person. Doubts are the sea in which we swim in to our own personal hells. Singular for each of us but no less devastating.

Many people have told me I am brave for writing so honestly about my life long struggle with mental illness, or as I like to call it "My struggle to seem normal". Not because I am struggling to be normal, mind you. That ship has already sailed a loooong time ago. My struggle is to appear normal because that is what many of us do. We dumb down, we wear too tight of pants to hold in the muffin top we have been denying exists for two years now, we get particular haircuts that we sometimes dislike just to appear to be something we are not. Not really. We pretend to not suffer when we do until we are unable to pretend anymore. We are not stupid. We are not three sizes smaller than we actually are and we are not always people that want the newfangled bob haircut every actress and her brother is sporting this week. We do suffer and it's okay to talk about it.

I am always humbled by these comments of my bravery simply because I am the least brave individual on the planet. I look and talk tough but in reality, I am just a woman who sits in front of a computer screen and writes about my pain. A woman who is fine writing about the betrayal of my mind over and over again to anyone who will listen, not due to bravery,  but simply due to the fact that  I do not want others to hurt the way I have. I am overly sensitive and overtly empathetic. I am many things but I am not sure courageous or brave is one of things. My case in point, I have a phobia. A terrible gut wrenching phobia.....of rabbits. Yep you heard me right, those God awful fluffy big eared creatures that munch not on undeserving children's faces or the mail man's calf muscle as he walks by to deliver the mail, but dandelions and grass. Ewwww....scary. But that is my point. Phobias rarely make sense and yet there they are hanging around our necks like bad eighties costume jewelry. They don't have to make sense to scare you to the point of hysteria. Try explaining that to a normal person....

In reality, I think that especially for the mental illness community, we  try very hard to appear normal. We too, long to be accepted. Or at the very least we try very hard not to be ostracized from the rest of the world.  We too, want to have a place to fit in. A tribe.  A sanctuary. A home. And when we fail to be what the media and television says is normal, we blame ourselves. We punish ourselves. We self hate and degrade ourselves. Simply because we are different. It makes us sad. It makes us scared. It makes us feel alone and often times it makes us hide our true selves from the rest of the world. Not because we are dangerous or scary but simply because we don't want to be hurt again. We simply don't want to hurt. It's not complicated. There is no rocket science going on here, no great and powerful OZ behind the curtain, no mystery to be had. We simply don't want to be judged. We are afraid to be singled out and laughed at, pushed away, mocked, and even worse we are afraid of being feared. And so often times we retreat into ourselves. We shut ourselves up so tight that no one can get in and even our own words fail to tumble out of our own mouths anymore. Our words don't simply cease to exist. They disintegrate. They turn to dust. They turn to blackened char. Til we forget we could even speak  in the first place. We forget that we once were able to discuss what our lives were like at one time. Before the troubles came. Before the diagnoses. Before we realized what we have is taboo to discuss. Now all we have left is ashes in our mouths. Ashes that taste  bitter and foul as they go down. And I am not willing to accept that.

I am not willing to accept that people will and do suffer in silence because no one wants to talk about the ugly things. The things we are scared of. The things that make us uncomfortable. I am unwilling to accept that by my remaining silent, simply so I can continue to appear to be more normal, someone somewhere is hurting with the same symptoms I have had and has no idea that they are not alone. That they are not bad. That they are not broken china waiting to be swept up by the proverbial societal broom and placed in the waist basket. Where all the broken things belong. I look back when I was a child, teenager, or even when I was a young adult and NO ONE was talking about mental illness. No one. It was a shady topic only to be spoken by doctors with fat degrees under the belts and hanging on their walls and the hushed tones of families that dealt with it. Secretly. Ashamed. Petrified of what others might think. I am unwilling to be silent about it. If we had the social platforms we have today when I was younger, I may have not had to have been so scared of my symptoms. I may not have had to believe I was secretly an evil and vile person and just didn't know it yet, for years on end. I would have had the option of knowing exactly what I had and exactly how it worked. I am unwilling to continue this charade of being silent and acting normal when clearly I am nothing of the sort. If it means I am judged, then so be it. If some people are uncomfortable with the things I have to say, then fine. I don't really care. If they can't accept the topics I choose to discuss or the issues I deal with on a daily basis, then they weren't really my friends to begin with anyway.

I do not believe I am brave or courageous as much as I am unwilling. Unwilling to let those that suffer or those that don't fit in think they are anything less than the magnificent people they are. I am unwilling to sit by and let good people place themselves in the same dark places, I spent most of my life in. I am unwilling to let them crawl around on the floor begging for table scraps and dirt because that is all they think they deserve in life. I am unwilling to agree to stay silent and let them live ashamed and stigmatized and so very, very alone. Those dark places are nothing but shadows and dust. Blackened bone and moss covered stones. Empty, hollowed out, and void of all life. There is nothing there but cold hard self degradation and no one deserves that. I don't want others to shroud themselves in the shadows and hide from the light. I want them to feel the sunshine on their faces again because they are human, and fallible, and unique, and beautiful, and they deserve happiness too. So if that means I have to talk about what I have gone through over and over again until I am blue in the face, then I can do that. If it makes just one person feel less scared of their symptoms or feel  less alone. If it helps just one person, then it is worth it. If I have to put myself out there for the whole world to judge, then I can do that to. There is nothing they can say to me that I haven't already said to myself back when I was living in the dark place. When I was licking the floor for scraps.When I had ashes in my mouth instead of words. For me it isn't bravery that seeps into my mind when I write these posts, in so much as, unwillingness to ignore what is so blatantly obvious. That we suffer and we remain silent out of fear. It isn't bravery as much as it is pure stubbornness. It's being unmovable. It's the remembrance of all the pain and suffering and loneliness I went through and the realization that if people had been allowed to talk about it when I was growing up, then I might not have had to suffer so much, or agonize so deeply, or felt so very very alone. If they had been allowed to talk many of us would not suffer as greatly from the stigma that surrounds our diagnoses. If they had only been allowed to soothe others  or to help others with their words, this could be a completely different conversation we are having right now. But they weren't and we are not. I am not brave or courageous anymore than anyone else is. I just want to help people, and it is my hope that maybe my story can do just that. Help someone somewhere along the way. That maybe my story will help them feel like they are able to finally open up and talk about their pain and struggles and realize that they are deserving of the sun's warmth, the acceptance of their peers, the happiness life possesses, and the truth. That they don't have to beg for scraps on the floor anymore, they can  actually sit at the table. That they can finally spit the ashes from their mouths and use their words again....That it is not always comfortable, or a terrific experience, or uplifting to do so, but it is okay to talk about it.

Neurotic Nelly

Tuesday, December 31, 2013

And So It Begins....

Often times when I talk about living with my disorder or my mental illness I refer to the fact that I have lived with this albatross for over thirty years. Sometimes, I am dumbfounded as I say it aloud and hits me like a barbell to the chest. I have dealt with this for longer than most couples stay married. If it were a career choice instead of a mental illness, I would already have payed into my retirement fund and be living off of it ( probably somewhere in Florida wearing hideous, dark blue denim, high-water pants with an elastic waistband, dark black wrap around sunglasses, and  that little old lady red visor hat old people wear in bingo halls). If it were a prison sentence I would probably be out by now (depending on my crime).  If it were calculated by dog years, I would have suffered for over 112 years. You get the picture...it's a long time.

I wanted to talk about how OCD has affected my life. How it has changed over time, the pain, the struggles, the frustrations of what I have gone through as well as the many different symptoms I have had, but I realize that it would take more than one post to fit thirty years of this.....mental haunting into words. I want to be honest. I need to be honest. This is not just my blog but my confessional. My priest. My window to the world that I look out from and I so desperately want to just let it all out. Hang the dirty laundry and let it dry. Release the haunting and be free to finally be brutally honest not just about the more "comfortable" symptoms most of us willingly talk about but also the really bad ones. The ones none of us share because it makes us feel dirty, bad, sick, and so very very alone. So, I am taking that first shaky step with wobbly knees and unsure footing with this first installment of how it all came to be, how it all began, how it all started.....And so it begins.


My first vivid memory of an intrusive thought was around the age of four. My sister and I were playing outside. She, being two years older than me was my only real source of all things worldly. She was my Tom Brokaw of the news department and everything she said was taken as truth. After all, she was bigger and smarter. She was six. She told me that when you swallowed; the food, drink, saliva, whatever turned into blood as it ran down your throat. I was horrified. I hated blood and just the mention of the word made me feel faint. I am not sure how I reacted right after she broadcast this bit of news to me, but soon thereafter I started having issues with swallowing my own spit. I was afraid it was turning into blood and it scared me. I also started washing my hands, excessively. To the point my hands were cracking and bleeding. I became aware of how things were "dirty feeling" or "tainted" even when they appeared to be clean. Then the thoughts came. The ugly scary thoughts that turned my insides cold as ice. They made my palms sweaty and my heart jump in my throat. They showed me images of my parents suffering and dying in horrible ways. Car crashes, house fires, random crazy murderous burglars.....the most vile and scary things a kid could imagine and I was afraid it would happen to my parents, my friends, my aunts and uncles...ect. It made me think about death and the death of my loved ones, my pets, my friends, myself. It terrified me more than any boogeyman lurking in the closet or monster under my bed. It was the monster that lived under my bed, but I carried it everywhere I went. It lived in the recesses of my brain. It dwelled in the corners of my mind. It played in the shadows of my cerebral cortex. It left me unable to concentrate on anything else but the fear and the nauseous feeling it left in the pit of my stomach. I started to pray until it became a mantra. A mantra I said exactly the same way over and over and over and over, every time these images would pop up. I said them with tears in my eyes. I said them with my tiny fingers jammed so far into my ears that it hurt, while screaming "Shut up! Shut up!" over and over again. I hated the voice in my head but I didn't realize the voice was only in my head. I thought maybe others could hear it too. I didn't know it wasn't normal. All I knew is that no matter how hard I prayed, no matter how much I cried, no matter how loud I yelled it never went away. It never ceased. It never stopped. I said the mantra so often that after thirty years I still remember it verbatim. Most people have wonderful playful memories of the age of four and all of the innocence and laughter. All I have is the memory of : No No No, No No No, No No No No, No No No.

Soon the "No No No's" didn't work anymore and I resorted to slapping myself in the forehead. The pain made the intrusive thoughts waver. The shock of the slap gave me a instant relief but not for long enough. So I did it again and again. It got to the point that I would bruise my forehead from hitting it so hard, so often. When my slaps became not hard enough to shock the intrusive thoughts anymore, I started begging, pleading with my mother to slap me in the forehead. "Harder, Mom it has to be harder or the thoughts won't go away."

She took me to the doctor and he suggested it could be Obsessive Compulsive Disorder but they weren't treating children for it at that time and certainly not children that young. He suggested that they not tell me anything about it or draw attention to it and maybe it would go away on it's own....it didn't.

The washing became not enough to quell the anxiety and fear. Now it had spread into things like counting. One, two three, four...... Now I have to start over again....One, two three, four. I don't like even numbers. Four is bad, I need three. Why is there four when there should be three.....One, two, three, four.....

And onto touching things to make them even. You touched that part of your right  hand on the dollhouse. Now you have to make it even. Touch it in the same spot with your left. No, that doesn't feel the same. Touch it again. Touch it again. Touch it again. Touch it again. Touch it again. Do you want your parents to die? Then touch it again. Touch it again. Touch it again. Touch it again......

And finally it spread into checking. Are you sure you shut the front door behind you? I can see that it's closed but how do you know if it is closed all the way? It could be just halfway closed but not latched. Is it latched all the way? Turn around and jiggle the knob. Okay it's closed but are you sure? What if jiggling the knob knocked the door loose and it isn't really closed? Better go check it again. You don't want it to be open and something bad happen. Check it again. Are you sure it is really truly closed? Check it again. I am not convinced it's really closed. You may have knocked it loose. Check it again. And again. And again. And again.....

I was four and this had become my new reality. Not the reality of my friends who rode their bikes and played with their Barbie dolls carefree, but my reality. A reality where even if I rode my bike or played with my Barbie doll's my mind was sure to trick me. It was sure to plague me. It was sure to punish me relentlessly over and over again. It was sure to remind me that I was responsible for anything and everything that could possibly go wrong. It all depended on me. The future depended on my ability to touch things evenly, count correctly, have clean enough hands, and making sure the front door was closed and latched all the way. My family's life depended on it. It was a lot to ask of a four year old. And it continued that way with the guilt, shame, and anxiety of all  four compulsions until I turned ten. Then it changed into something else entirely. Something much worse....I became a PureO.


Neurotic Nelly

Next installment: http://neurtoicnellyocd.blogspot.com/2014/01/what-it-became.html